Social Distancing and Keeping Kids Active

At times like this, we need to carve out time for little moments to explore and find joy. With cabin fever setting in for many of us, you may be wondering what activities are safe and adhere to social distancing guidelines?

As always, it’s important to check official websites in your community for specific guidelines. Nevertheless, fresh air and movement are important for your mental, physical, and emotional health. So we put together some ideas to keep your family active, engaged, and outdoors as much as possible!

Set a daily target for outdoor time

Try to set a daily target goal for you and your family to spend time outside.  Make sure to check the weather each day so you know whether to break out your rain boots or shorts and hiking shoes. 

Play a game of hike-n-seek

Luckily, this option doubles as an indoor and outdoor activity. A game of outdoors hike-n-seek can entice your kids to take in some fresh air and burn off that surplus of energy that’s been building up. Indoors it’s more hide-n-seek, but it is still stimulating and fun!

Hopscotch on your driveway

A timeless classic that only requires some chalk and a flat stone. BONUS FUN: Once you’ve finished your game, you can create some sidewalk chalk art and bring a little more beauty into the world with a nice mural. 

Go for a scavenger hunt This is another classic that can be adapted for outdoor or indoor fun, depending on the weather and circumstances. Here is a handy printable list for an outdoor scavenger hunt. Here is a link to a printable indoor scavenger hunt list.

Start a garden

You can start a garden by planting seedlings indoors or outdoors based on what type of vegetable/fruit you’re planning to grow. TIP: Root vegetables don’t transplant very well. You also can start your own urban garden in your apartment if you don’t have a backyard. 

Starting a garden with your kids is a great way to grow their curiosity and natural wonder and teach them about self-sustainability.

Go for a hike

You don’t have to live near a mountain range to go for a hike. You could trek around park that’s close to your house or take a day trip to explore the many trails there. Just be mindful to stay six feet from neighbors/friends or other hikers you come across. Continue to use caution and practice social distancing.

Build a fort or go “camping” in your living room

Move the coffee table, clear your living room floor, and let your child’s imagination run wild. Don’t have a tent? No worries! Grab some sheets, pillows, cozy blankets, and snacks. Try creating the camping ambiance with twinkle lights and a flashlight. 

Work out at home

Social distancing doesn’t have to mean social isolation. Many of us find community in our local gyms and, with gyms closed for the foreseeable future, we have to find other avenues of breaking our daily sweat. 

Many gyms are doing online classes (and lots of them are free!) or live Instagram stories to host a virtual class. Support them during this difficult time and do a family workout in your living room.

We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time.  Visit our online store and take advantage of guaranteed 24-hour shipment or curbside delivery! #BeOutdoors