My Journey to Guyana! 

By Kylie Purdy

( Earlier this year Trussville native Kylie Purdy spent several days in Guyana and Brazil as part of an immersion program through Spring Hill College in Mobile. Kylie, who also is a team member in our Mobile store, shared some of her experiences in a three-part blog series.)

girl-holding-coconut-with-strawI was recently blessed with the amazing opportunity to not only visit the beautiful country of Guyana but also be truly immersed in their rich culture and lush environment.

I was blown away by the diversity within the country. I was able to visit both the capital city of Georgetown, which lies on the coast of the country facing the Atlantic Ocean, as well as Lethem, which rests in the interior of the country bordering Brazil. Both cities are vastly different. Georgetown is very fast-paced and crowded while Lethem is very calm and open. I thoroughly enjoyed my time here and what was only a week felt like months. I learned so much in my short amount of time in this South American country. So sit back, relax, and enjoy my cherished memories!

Morning in Georgetown

The first morning waking up in Georgetown was surreal. I woke up inside a mosquito net hanging from the ceiling and with the sound of the whirling fan next to me. We were staying in a small guest house in the city. The owner cooked us breakfast which consisted of eggs and fresh fruit, such as mangos and papaya. 

Following our shared meal, we explored the city of Georgetown. It was very busy, and our group was crammed into a small van. We traveled the streets listening to some of the modern music and taking in all the surroundings. Georgetown reminded me a lot of a Caribbean city with many colorful homes and palm trees.

The coastal area of Guyana is home to 90 percent of the country’s population. But it only makes up 5 percent of the country’s total land mass. The streets were full of cars and people.

But it also was not uncommon to see horses pulling wagons of people traveling with goods. Modern and antiquated seemed mixed all over. Guyana is often described as a melting pot with a diverse population, including East Indian and African descendants as well as indigenous Amerindians, Europeans, and Chinese.

Again, this diversity was very apparent in our drive. We saw mosques, temples, and churches only blocks apart.

Coconut water at a market

promenade-gardens-flowersWe made a few pit stops during our drive including one for coconut water at the Stabroek market. Men used machetes to open coconuts in front of us and then pour the water in them into empty plastic bottles to sell.

Another pit stop included the Promenade Gardens, which was full of lush flowers and trees that I had never seen before. The colors of the flowers were so vibrant, and many of the trees had wide leaves and budding fruit or flowers. As a fan of bright colors and the outdoors, I fell in love with this quaint garden.

The tragic surprise on the coast

The scenery changed drastically as we approached our next stop on the coast of the Atlantic Ocean. Walking up I was super excited to see the beauty of the coastline.

garbage-on-shoreThen I actually saw the coast. As we descended the steps onto the golden-brown sand, we saw clusters of trash that washed up on shore from the ocean. Everything from toothbrushes to food waste wrappers dotted the shoreline.

I have heard about how waste that travels through the oceans washes up onshore somewhere else, but I don’t think you really think about that and the impact it has until it is literally right under your feet. 

Reality didn’t match my expectations of a beautiful untouched beach. It really made me think about the amount of waste we produce and how we dispose of it.

The residents of Georgetown

home-in-GeorgetownAfter our stop at the coastline, we traveled to a youth center and interacted with some of the volunteer staff. This was our first real interaction with Georgetown residents. We played dominos and Jeopardy, and spent some time learning about their everyday lives.

One of the ladies I talked with said she works in human resources and has a law background. Their day-to-day work schedules actually resemble ours. I am not sure what I was expecting to get from this interaction, but I felt very welcomed and appreciated for visiting and spending time with them. 

Later, we headed back to the guest house for dinner. Following dinner, we had some downtime to relax before flying to Lethem the next morning. I curled up in my little mosquito net-covered bed and fell fast asleep after a long and tiring day.

Next stop, Lethem

I woke up the following morning feeling refreshed and ready to take on the day! We traveled to the airport where we waited for our small plane to take us to our ultimate destination- Lethem, Guyana.

I have not been on a plane quite this small before, so my nerves surfaced as we piled into the15-person seater. Once we were finally in the air and I felt better, we were able to see all the colored roofs of Georgetown. You got a sense of the density of the city from the plane. So many people.

As we got further along, the view of houses and cities transitioned to greenery and rivers. A lack of interior development within the country allowed for the preservation of the beautiful savannas and tropical rainforests. The majority of these ecosystems remain untouched as a result. I started to realize on this flight how rare this is in the United States.

When we landed in Lethem, the airport consisted of one paved landing strip surrounded by dirt. The landscape was already noticeably different.

St. Ignatius Village

We traveled mostly on dirt roads and wooden bridges to St. Ignatius Village, where we would stay all week. We explored the area where we were staying, and the natural beauty of the land compelled me. The land was very open with little civilization around. pink-flowers-st.ignatiusI had a much easier time adjusting to this slow-paced environment as opposed to the busy city of Georgetown. I could sit and think and really take in all the surroundings. There were roaming goats, roosters, and birds.

That evening some of the youth in the area performed for us. Their cultural presentation included traditional dances as well as songs and poems. It’s moments like these that truly make me realize how small we are in this big world. There is so much culture and diversity out there that is worth experiencing.

We ate dinner with the young performers, and it was amazing to be able to interact with them on a personal level. They were shy at first but opened up by the end of our evening. The night concluded with the endless stars above us. I have never experienced such a clear view of the stars. The longer you stood out there, the more stars would begin to appear. It was such an amazing experience, and I still do not think I will ever get over the pure beauty of the night sky at this exact moment.

We retreated to our small little guesthouse for the night and prepared for the main portion of our trip: Traveling to the nearby village and learning from the indigenous people. The journey had only just begun, and the beauty I had found over the past two days inspired me and gave me the passion to navigate the next few days that were ahead.

Let us help you prepare for your next adventure! Alabama Outdoors wants everyone to enjoy the outdoors, and we work to build loyalty one connection at a time. Visit one of our stores or take advantage of our shipping or curbside pickup! #BeOutdoors

 

Gear Review: Osprey Arcane 20L Tote Pack

By Natalie Ferguson

(With a background in retail and a love for wellness, travel, and the outdoors, Natalie Ferguson joined Alabama Outdoors in 2016.)

We have found our new favorite, every day, cross-functional pack. Osprey did it again — they created another pack loaded with features and sleek design details with unmatched comfort and durability. 

Features and specs

Pack Size: 20L 

Weight: 1.76 lbs

  • Top zip access to the main compartment with integrated fold-and-hook closureosprey-arcane-tote
  • Over-the-shoulder tote bag easily converts to backpack-style
  • Front panel shove-it pocket for stashing small items or tuckaway tote straps
  • Quick-release aluminum security hook to keep your belongings safe
  • Stretch power mesh shoulder strap sleeve for transportation cards or small items
  • Large zippered front panel scratch-free pocket
  • 15″ padded laptop sleeve
  • Internal organization, small zip pocket and key clip

Why we love it

The size: Coming in at 20L, this is a great size for everyday use. For reference, 20L is ideal if you are going on a quick day trip or hike. It is compact and lightweight, but it has the capacity for daily essentials.

Versatility and value: Not only is this pack a great size, but you get two bags in one. That’s right, this bag easily converts from a backpack to a tote bag, with tuckaway straps. I know what you are thinking — tuckaway straps are bulky and annoying. Not the case with the Osprey! The pack features two stowaway pockets on the outside to easily store the straps. One is on the back with a padded sleeve for the backpack straps (which easily fold over and down into the pocket) and the back tote strap; and one on the front is a quick “shove-it panel” to tuck in the front tote strap. With the padded component on the back, you can’t even tell backpack straps are in there!

Storage and organization: This bag has (almost) all-of-the-pockets.

osprey-interior-storageMy favorite feature is the padded laptop sleeve. My laptop fits easily, and the foam lining keeps it protected. There is also a document sleeve, multiple small pockets, and a zippered pocket. If that isn’t enough, the outside has three pockets for quick-access items. Two are the pouches for the straps but offer plenty of extra space, and one is a zip pocket for items that need to be kept safe. The one pocket I (sometimes) wish it had was a water bottle pocket; but, the front shove-it pocket serves the need for the intended use!

Quality: Being an Osprey, quality is a key component and a known characteristic, and part of why we love them. The durable canvas exterior, the extra padding, and interior lining give this pack strength and stability. So, load it up! It can handle it. The waxed canvas exterior is excellent as it resists moisture if you get caught in the rain. If your pack has been through it all and needs repair, Osprey has the best lifetime guarantee. “Osprey will repair any damage or defect for any reason free of charge – whether it was purchased in 1974 or yesterday.”

Feature highlights: The fold-over top is a double win. It is a very convenient option if you do not want to zip the top closed. (The bag has a strap and security hook to keep your items secure and the flap in place.) Just fold the flap, hook and tighten the strap, and go. Need extra storage? No problem. The top has a zipper so you can use the extra space while keeping your items secure. The coolest feature? This pack is made from plastic water bottles!

The look While this bag has great technical features for an everyday bag, this bag is also sleek. From the colorways, simple design lines, and matte look, it is all-around beautifully crafted and the bag I bring everywhere. 

Where I go with it

This bag is my gear pick (and perfect) for the on-the-go lifestyle. I bought this bag while at a tradeshow and it immediately replaced the bag I was using.

On the first day of the show, I used a shoulder bag, which was for travel and work purposes. However, by the end of the day, with my bag full of catalogs and a laptop, my shoulder was killing me.

The next day I bought the Arcane Tote from Osprey and everything changed. It held my laptop, pens, notebooks, catalogs galore, and I was able to convert it to a backpack for more comfort. Throughout the trip, I easily switched it from backpack to tote depending on the time of day and what I was doing. It was perfect. I like using the tote style in a more casual setting and when it is not loaded down with work items.

It is now my go-to travel pack whenever I fly. I can bring my laptop without it being a hassle, keep my boarding pass in the front zip pocket, and I can access everything swiftly. Plus, it is so comfortable for all-day travel.

With the small size and two style options, this is a perfect commuter sidekick. From the office or school to the gym, to patio lounging and anything in between; it will hold up to your lifestyle!

Looking for a bag, tote, or pack? We have plenty to choose from! Alabama Outdoors wants everyone to enjoy the outdoors, and we work to build loyalty one connection at a time. Visit one of our stores or take advantage of our shipping or curbside pickup! #BeOutdoors

 

 

Bees are a Big Deal in our Ecosystem

By Alex Martin

(Alex joined Alabama Outdoors in October 2018. The Lexington, Ky., native has a background in social media marketing and retail. She grew up spending summers at her grandparents’ farm and also has spent many years on working horse farms learning about the equine industry. With a love for animals and the outdoors, she hopes to own her own flock of backyard chickens one day soon.)

bee-on-a-flowerBees are small creatures in our large world but a mighty part of our ecosystem. As pollinators bees support the growth of trees, flowers, and plants. 90 percent of all plants require cross-pollination to thrive. 

These plants serve as food and shelter for other creatures. Our ecosystem is intricately connected and bees are more of a key component than you might think.

However, in recent years there has been a significant decline in the bee populations around the world. The reason behind their decline could be linked to climate change, habitat loss, or the use of toxic pesticides. National Honey Bee Day on August 21, so let’s explore why bees are so important to us!

Bees pollinate flowers and crops

When bees collect nectar and pollen to fuel their flights they unintentionally move pollen from flower to flower. Pollen grains become stuck to the hair on their body when they are foraging and those grains are then moved from plant to plant resulting in pollination. Bees not only pollinate wildflowers, but also agricultural crops.

Many of our favorite crops require pollination in order to germinate and grow. This is an essential step in the production of more than 100 U.S. crops. Apples, strawberries, cashews, onions, coffee … the list goes on for crops that heavily rely on bees for pollination purposes.

Even alfalfa crops that are used to feed dairy cows are dependent on bees for pollination. If our bees disappear, some of our favorite foods will likely go away as well. It’s not just fruit and vegetable crops that depend on pollinators. Wild plants count on pollinators as well. These wild plants serve as a food source and habitat for the wildlife around them. While there are other methods that facilitate pollination like gravity, wind, butterflies, and birds, our bee population are the main insect pollinators.

Bees are responsible for one of every three bites of food we consume. They support healthy crops and food production which in turn feeds millions of people and livestock. 

Bee by-products

Bees also produce several things that we use in our daily lives, including:

Honey: While many people use it as a sweetener, it also considered to be a nutrient and an antioxidant.

Beeswax: You can find this rich product in creams and cosmetics, as well as candles.

Bee pollen: This protein-rich substance contains all the essential amino acids, various fatty acids, vitamins B, C, D, E and K, and provitamin A. Some people take it as a supplement, although it can trigger allergic reactions.

How to help protect bees

There are ways to contribute and help protect the bees! 

  • Fill your garden with bee-friendly flowers. Marigolds are a popular choice for a bee garden!
  • Avoid using pesticides or opt for a more natural alternative. Ladybugs and praying mantises will keep pests away. 
  • Support your local farmers and buy local honey! Local honey can sometimes even help with seasonal allergies by familiarizing your body to local allergens.
  • Spread awareness. People have misconceptions about bees. Bees are typically not a danger when left unprovoked.

Before you buzz off, check out #BeeTheSolution for ways to take action and to continue to educate yourself on bee conservation. 

At Alabama Outdoors, we want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time. Visit one of our stores or take advantage of our shipping or curbside pickup! #BeOutdoors

Backyard Chickens: Are They Worth It?

By Alex Martin

(Alex joined Alabama Outdoors in October 2018. The Lexington, Ky., native has a background in social media marketing and retail. She grew up spending summers at her grandparents’ farm and also has spent many years on working horse farms learning about the equine industry. With a love for animals and the outdoors, she hopes to own her own flock of backyard chickens one day soon.)

field-backyard-chickens-womanMore city dwellers are warming to the idea of backyard chickens as more people look into ways to grow their own food. But is raising chickens in your backyard really worth the investment?

We did some digging, some market research, and even hung out with some of these trendsetters and their chickens to better understand the trend. Here’s our list of top reasons people commit to becoming chicken parents:

Fresh eggs that are organic + non-GMO

This one is pretty obvious and usually the No. 1 reason people raise their own chickens. They want to know what they’re putting into their bodies and what they’re feeding their families. 

colorful-fresh-eggs-backyard-chickensSo how many eggs can you expect from your chickens? The short answer is that it depends on the age and breed of your hen. Egg count naturally decreases as hens get older. But well-fed backyard hens can lay up to 250 eggs in their first producing year.

Free-range eggs have several advantages over store bought-eggs in their nutritional value. Your farm-fresh eggs compared to store-bought eggs will contain less cholesterol, less saturated fat,  and increased vitamin A, E, and D. 

Backyard chickens have educational value

Owning a flock of chickens can provide your children with a better understanding of what it takes to put food on the table. They get a chance to literally see what “farm to table” means and all the work that goes into caring for chickens and getting eggs. Plus, they can learn about responsibility and empathy for animals.

Egg-onomics

  • You can expect to pay around $3-$6 a chick if you pick up your chicks at a Tractor Supply but you are committed to buying six. 
  • You’ll also need to invest in a chicken coup which can range anywhere from $200-$1,000 depending on the size that you want.
  • A 50 lb. bag of chicken feed costs around $16. Each laying hen will consume about ¼ lb of feed a day. 
  • Your time also has a price. What is your time worth to you? You can expect to spend time every day caring for your chickens: collecting eggs, letting them out of their coop in the mornings, and securing them safely inside at night, refreshing their food and water supply. 
  • Lastly, to raise chickens in a residential area you will need to comply with your local ordinances. If there are permits or fees they are not much different from a dog or cat license. We found a helpful resource if you’re wanting to check out what regulations apply to where you live. 

Overall, yes it is cheaper to purchase eggs (even organic ones) at your local grocery store but you can experience so much more from raising backyard chickens. You’re helping fight the cycle of animal cruelty in the egg industry by raising free-range chickens and not investing your money in factory farming.

A source of therapy: Entertainment + companionship 

backyard-chickens-mother-childIt’s not breaking news that spending time around animals has many health benefits. One of the most notable benefits being reduced stress levels. Spending time with your new flock can be a nice way to end a stressful day.

A relatively new chicken owner of only three years, Emily Black, values spending time outside with her family watching their hens. “Watching my kids learn about raising livestock is such an amazing benefit of owning chickens. They love searching for eggs every day. It’s like nature’s own scavenger hunt.” Emily shared her thoughts with us on how her children are gaining new experiences from raising chickens. “Hanging out with my flock on the weekends is so fun and honestly they have such a calming effect on all of us.” 

Many people become quite attached to their flock by naming them and spoiling them as if they were pets. Chickens likely won’t take the title of Man’s Best Friend from dogs anytime soon, but, with their rapidly growing popularity, they seem to be making a name for themselves on the “best pets” list.

Pros and cons of owning chickens

However, if you’re not in the market for pets and are solely interested in eggs that are higher quality and cost less than ones that you can buy locally. this might not be an endeavor you want to take on. Chickens are low maintenance, but they can be noisy, messy, and smelly, and they can tear up a backyard. 

But they will let you test out your city farming skills before you commit to a more rural setting and more time-consuming livestock like goats or cows. Just make sure you are ready for the challenge before you commit to becoming a chicken parent!

 

Ready to be outdoors this Spring? We have the Spring outdoor gear and fresh footwear styles you need to get you back outdoors! We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time. Visit one of our stores or take advantage of our shipping or curbside pickup! #BeOutdoors

Trail Running: Top Trails in Alabama

Trail running is a challenging sport that combines running with hiking on unpaved surfaces for a unique and fulfilling mental and physical workout. If you are looking for the best trails to run in Alabama, we have compiled a list of the top trail-running areas from Florence to Birmingham to the Gulf Coast.

Birmingham running trails

Red Mountain Park

Red Mountain Park offers more than 1,500 acres of trails to run at your own pace. One of our favorite trails at Red Mountain is the route to Rushing Rendezvous which is 2.05 miles from the welcome center. Red Mountain is also pet-friendly: They have Remy dog park for your furry friends when you are done on the trails. 

Oak Mountain State Park

Oak-Mountain-State-ParkLocated in Pelham, Oak Mountain has more than 100 miles of trails for hikers and mountain bikers alike. The park is Alabama’s largest state park with over 11,000 acres and offers a wide variety of trails, from a 3-mile loop around Double Oak Lake to a 6.2-mile moderate path to a 14-mile difficult trail.

Moss Rock Preserve

Located in Hoover, Moss Rock Preserve is a 349-acre nature preserve with about 12 miles of hiking and running trails. Moss Rock is also very popular for climbers as it offers around 40 easily accessible bouldering problems. Be sure not to miss the beautiful waterfalls while you are there!

Ruffner Mountain Nature Preserve

Located in Birmingham, about 15 minutes from downtown is Ruffner Mountain Nature Preserve. Ruffner Mountain has around 12 miles of trails and offers some spectacular overlooks and views of The Magic City. 

Florence/ Shoals Area trails

Cane Creek Canyon

cane-creek-trail-runningLocated in Tuscumbia, Cane Creek Canyon Nature Preserve is about 15 miles south of Florence. This preserve has 700 acres of beautiful nature filled with over 15 miles of trails great for hiking and trail running. As you run or wander through the nature preserve you will find stunning overlooks and waterfalls.

Shoals Creek Preserve 

Shoals Creek Preserve is a beautiful nature preserve just north of Florence. The preserve is around 300 acres and has over 4 miles of trails for hiking, running, biking, and even horse riding. Be sure to check out the waterfall on the Lawson Branch trail!

Wildwood Park

Wildwood Park is just a couple miles from downtown Florence. The park has plenty of nature trails and even 3-5 miles of mountain biking trails ranging from beginner to advanced. Not to mention it is so easy to access if you are looking for a beautiful spot for a quick run.

Mobile area trail runs

Blakely State Park

Blakely State Park is a historic park in Spanish Fork with more than 2,000 acres of very diverse habitats.Blakeley-trail-running Located within the Mobile-Tensaw Delta, the park also offers boat tours through the rivers. So after your run or hike, you can sit back, relax, and enjoy the sights of the park from the boat. 

Hugh S. Branyon Backcountry Trail

Located in Orange Beach, Hugh S. Branyon Backcountry Trail is made up of seven trails, with six different ecosystems that stretch around 15 miles. The trail systems will take you through Orange Beach, Gulf Shores, and even Gulf State Park. Not only are the trails great for hiking and trail running, but each also offers something different, so make it a weekend trip and explore all the attractions it has to offer. 

Chickasabogue Park ( Chickasabogue Park Temporarily Closed for Amenity and Infrastructure Upgrades)

Chickasabogue Park is a 1,100-acre park just 20 minutes north of Mobile. With over 17 miles of hiking and biking trails, there are plenty of options for you, whether you are looking for an easy stroll through the wildlife refuge or a longer trail run. This is another great park for a full day of activities as they also have a disc golf course, a white sandy beach with a swimming area to relax, and campsites for when you are ready to call it a day. 

Read a review of trail-running shoes and socks here. Find all your trail-running gear at Alabama Outdoors! We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time.  Visit one of our stores or take advantage of our shipping, curbside pickup, or delivery. #BeOutdoors

Mother’s Day: Being a Mom During a Pandemic

By Sherri Goodman

( Sherri joined Alabama Outdoors in January 2020. She is a communications and content strategist and a former journalist who wrote for the Birmingham News, Mobile Register, Albuquerque Journal, and Salt Lake Tribune. She and her husband have two wonderful teen daughters and love traveling, music festivals, and their pets.)

Being a mom has never been easy, but it’s been particularly challenging during the COVID-19 pandemic. 

To be fair, parenting, in general, during a pandemic is really hard. All good parents worry about their children in difficult times. Will they stay healthy, do OK in school when they can’t go to school, remain hopeful when the rest of the world seems so discouraging … The list of concerns that could keep moms and dads up at night seems endless.

With Mother’s Day approaching, however, it’s a good time to consider how moms are holding up in this crisis. I think of a mother’s job as being like the sweeper in curling. For those unfamiliar with the bizarre yet fascinating winter sport of curling, here’s a quick explanation: One player slides a granite stone on a sheet of ice toward a target area to score. Meanwhile, another player creates a “path” for the stone by methodically sweeping the ice in front of the stone to decrease friction.

Just like the sweeper, moms are out there every day determinedly trying to help clear the path for their families. In a normal world, that may mean basics like making lunches, helping out with schoolwork, checking to make sure the kids really did brush their teeth, taking them to the doctor, and shuttling them all over town. It would also include soothing them when they are sad, angry, hurt, or sick; encouraging them when they doubt themselves and correcting them when they get off track. And many moms are also balancing the demands of full-time jobs.

Now moms and dads are wiping down groceries, cooking and cleaning the kitchen constantly, dealing with justifiable meltdowns, seeking fun new distractions and joys, and trying to keep our kids from knowing that parents don’t really know what will happen next, either.

So, we try to make home life as full and fun as possible. But the loss is real, even for the luckiest ones. We can’t sweep away the missed proms, canceled graduations, and lost memories. I asked several moms to share their experiences during these extraordinary times. Here are their responses:

Tara, mom of two, kindergarten teacher

“The words that come to mind are fear, worry, perseverance, and grace. My first thought was fear: what if I get sick, what if my husband and kids get sick? How will I handle it? What if I die or worse, they die? I worried about my elderly parents and still do. Dad goes out more than he should despite being told to stay home. Should they move in with us?

I persevered as my job drastically changed. Teaching online school to kindergarten is a mix of hilarity and stress. Learning new technologies on the fly … well, let’s just say that I’m a better teacher in person than online. Again, fear comes back as I wonder what August will look like. 

Grace — my favorite word of all — is something I have to remind me to give often to myself. Right now, good enough is really good. Grace has been given to me. I believe God has allowed us this time to just be.

 We’ve had more laughter in our house. The kids, 15 & 12, are nice to each other. They also have become more helpful. We’ve snuggled and talked. We’ve baked, grilled and cooked. I’m not so tired that I can’t function. I don’t miss the rushing around, carpools, and heavy schedules. I like that we have slowed down —  maybe that’s the message.”

Marilyn, mom of 2, SEO strategist

“My 4-year-old son asks me every night before bed and every morning he wakes up if tomorrow/today is a work day.  And he’s crushed when five out of seven times, my answer is yes. I feel a lot of pressure to keep our kids’ minds and bodies busy, and that becomes more challenging and fatiguing each week.”

Blair, mom of three, graphic designer

“I would have never predicted being a mother living through a pandemic… and I certainly would have never dreamed that it would provide the amazing gift of time together that my family will never, ever be able to achieve again. For that, I am extremely thankful. To be honest, I’m scared for it to end. I fear I will wish I had made more of the time … and will long for it later when we’re back to our normal, crazy schedules. As a mom of three children who are 14, 11, and 8, this pandemic has provided me a glimpse of a simpler life. We’re seriously considering scaling back the kids’ activities for the future.”

Beth, mom of two, college professor

Early in the quarantine, it was difficult. It felt like my workload had doubled, and online school hadn’t started yet for my teenagers. I felt like there wasn’t enough time with them, even though we were together all the time. 

Now we’ve figured out a routine, more or less, and we’re seeing unexpected blessings in this. We’re able to linger around the dinner table and work on projects together. My daughter is learning to skateboard, and I’ve been hanging out with her while she practices. Having this kind of connection helps me a lot, and it also helps to exercise frequently and spend as much time outside as I can.”

Ann, mom of two, instructional technology sales

ann-two-daughters-outside“Because I normally travel during the week for my job, I may be one of the few moms who is happily soaking up every moment of my so-called sentence to work from home/quarantine. Call it making up for lost time.

Has it been more challenging? Yes, I’m just as busy, if not more so, with work, but now I’m also cooking more, cleaning more, and generally trying to make sure my daughters are staying on top of their assignments. Because we are all three so busy, I guess it keeps us from getting on each other’s nerves during the day, reserving the evenings for catching up and binge-watching the latest, streamed shows. I will say I have a new found love of gardening. It gives me an outlet for my worries and a chance to get outside.”

Being a mom is hard. Being a mom today is really hard. So, be sure to thank the mom in your life. And fellow moms, take care of yourself. Look out for other moms who may feel overwhelmed.

Remember who you are and what replenishes you. If it’s music, make time for it. If it’s yoga, create your own Zen. If it’s nature, find a way to get outside.  And try to reflect on the best moments of each day, the small blessings that will get us through this time.

 

Find the perfect gift for your mom at Alabama Outdoors! We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time. Take advantage of our shipping, curbside pickup, or home delivery services or make an appointment for a virtual shopping trip today! #BeOutdoors

 

Tips for Trail Running Shoes and Socks

By Cameron Sullivan

(Cameron Sullivan, a member of Alabama Outdoors’ eCommerce team, has been an avid trail runner since high school.)

I came to love Birmingham’s trails in college when I ran cross country at Birmingham-Southern College. I love it so much, in fact, that I want to share some tips and tricks for beginners.

trail-running-coupleNormally at this time of year, the weather warms up and our local walking trails get crowded. Most of the time it’s fine; a crowded trail really just means bikers get a little too close or you have to keep a closer eye on the kids. But, with social distancing requirements, many runners find themselves looking for off-the-beaten-path routes. Pavement pounders and casual runners alike know that a crowded run isn’t fun, so why not take this opportunity to try trail running?

This isn’t a comprehensive head-to-toe guide to trail running. It’s a complicated sport just like any type of running, but I hope this info will help beginners take to the trails and feel confident. So, let’s start with the toes, or, more specifically, the feet. 

My picks for trail running shoes

Trail running is a great way to mix up arduous runs and shake up your routine. Whether you’re training for a PR or just trying to run the whole 5K, getting on a local trail can make a huge difference in your running, both physically and mentally.  Just make sure to start with good shoes. 

The key difference between your average running sneakers and a good trail shoe is going to be the sole, specifically the outsole and midsole. Quality trail shoes have grippy outsoles that handle a variety of surfaces and keep your feet where they belong — under you. 

Really heavy-duty trail shoes can even have a rock plate in them to prevent rocks from puncturing the midsole and hurting your feet, but most have tougher EVA-foam in the midsole to provide similar protection in a lightweight package. The easiest way to tell if a shoe is built for the trail is to look at the tread, it’ll be a grippy, knobby tread with wide channels to prevent debris from getting caught in them. Some of my favorite shoes that we carry are:

Salomon Men’s XA Pro 3D V8 GTX

The Salomon is a personal favorite for its great trail design and phenomenal running features. Little things like full Gore-Tex waterproofing and the lock-tight quicklaces make these shoes functional and durable on the trail. The quicklaces anchor all the way down from the toebox to the top of the tongue for maximum control from the top of your foot, planting your foot exactly where it needs to go. 

The midsole’s 3-D chassis provides a bouncy energy return that springs you forward while controlling motions prevent excessive pronating. This is a great shoe for any trail runner, but it is best for those runners already comfortable with speed and distance who want to tackle new terrain.

Hoka Men’s Challenger ATR 5

The Hoka is another great option that’s perfect for beginners. Hoka’s chunky outsoles may look odd, but their lightweight and supportive design structure are unrivaled. Runners who prefer support and cushion will love the springy and responsive feel They still maintain impressive grip thanks to the podular outsole and 4mm lugs that grip for you. This shoe would be best for beginners looking for more comfort and support than aggressive racing features.

On RunningCloudventure Waterproof 


The Cloudventure is another unique trail option that puts speed and performance at the core of its design. The Cloudventure features the most aggressive tread of these three options, with heavy-duty, slip-resistant rubber maximizing grip in wet conditions and targeted lugs to provide evenly spread control. Try these if you’re looking to set a PR on a trail that’s more water than dirt.

Best socks for trail running

Next up is socks. Running socks have gotten pretty fancy in recent years. You can find lots of options with various compression, materials, padding, and heights. There’s never a perfect sock, only socks that fit you perfectly, so try several!

A lot of features can be complicated or confusing, but socks come down to a couple of key features on the trail; moisture-wicking, compression, and fit. Moisture-wicking is the most important because moisture buildup causes a lot of issues, from chafing to blisters to swelling and toenail damage. The best moisture-wicking can be subjective, as some runners prefer a certain feel. All-wool socks like Smartwool can be great, but don’t manage temperature as well as others.

Here are three of my favorite socks for trail running. All three are worth a try, as they provide different levels of compression, warmth, and moisture-wicking. 

SmartWool Men’s PhD Run Ultra light Print Crew Socks

The Smartwool is a great option for both the quarter crew height and the ultra-lightweight. The super-thin material gives you maximum control in the shoe and keeps moisture away while maintaining airflow. The ankle height helps compress the blood vessels around your hardest-working joint and makes recovery quicker while providing protection from stray sticks, grass, and barbs. I’m always partial to quarter crew height running socks as they provide the best balance of comfort, breathability, and compression with the additional protection and full range of motion. These are best for dedicated runners looking for quicker recovery and a more technical wool option. 

Fits Light Runner Low Socks

The Fits light runner lows are another great option. While they’re the least technical, their patented blend of wool and lycra provides superb cushioning in hot spots while wicking away moisture and maintaining temperatures. The ultra-soft hand feel is incredibly comfortable despite how durable it is, and while they feel heavy for their size, the breathability and moisture-wicking of this wool-blend is unrivaled. These are best for runners looking for a great everyday running sock that can handle the rigors of the trail or the street.

Swiftwick Aspire Four Quarter Crew Socks

The Swiftwick is the most technical option on this list, with an all-synthetic construction and a specialized compression. I personally run in these and love them, Swiftwick has been the choice of runners for years due to their incredible moisture-wicking and lightweight, almost threadbare design. The ultra-light material maximizes breathability and control throughout the shoe and makes runs more comfortable than ever.

These are just the first steps, there are plenty more to make sure you safely and comfortably enjoy your run. Don’t let the gear stop you, check out a local trail, find a running group (maybe wait on that though), and take the first step. It doesn’t matter if it’s a trail you know or one you’ve never seen before, a good run is a great way to break up your routine and get more out of your time outdoors!

 

Find all your trail-running gear at Alabama Outdoors! We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time.  Visit one of our stores or shop online and take advantage of curbside pickup and free shipping for orders over $69.99. #BeOutdoors

 

10 Fun Ways to Celebrate Mother’s Day Outside

By Leandra Beabout

(Leandra Beabout is an experienced freelance travel and lifestyle journalist who has written for Fodor’s Travel, The Everygirl, Dame Traveler, and more.)

There are plenty of fun ways to celebrate the mom in your life, make her feel special, and maybe spend some time outside as well!

These are some of our favorite ways to show your mom how much you care:

Pack a picnic for Mom

Plan a simple menu of your mom’s favorite foods. Then pick a place that she would love. Maybe it’s watching the sunset from a bluff or shoreline. Or maybe it’s hanging out in her own backyard with her favorite music playing. Put down a blanket, put up a hammock, and put out a spread.

Explore a new trail together

hiking-mom-kidsIf your mom likes hiking or nature walks, explore a new trail or new park together.

Arrange a garden brunch for Mom

A colorful garden sets the stage for photo memories and quality time together. Add some flowers to your backyard if needed and arrange a brunch. Use your best china, make some beignets and mimosas, dress up, put on some jazz, and have a proper Sunday brunch!

Plant some flowers together

toddler-mom-pushing-toy wheelbarrowBuying a bouquet of tulips or roses on Mother’s Day is a time-honored tradition. But what about giving her flowers to plant together in her own great outdoors? Blossoming flower beds last longer than any bouquet on the kitchen table.

Capture family memories outside

Most moms we know have walls covered with family photos. But moms are also often the one behind the camera. This Mother’s Day, what about arranging a family photo shoot outside?

Go camping

Does your mom love camping under the stars or making s’mores by the campfire? There are campsites for every camping style in Alabama. Or, you can just camp in your own backyard.

Offer her solitude

Moms with young kids always appreciate this one. Tell her she has the day off—no expectations whatsoever. Then entice her with an afternoon lounging inside on the sofa or outside in a hammock. Whatever she wants.

Try outdoor yoga

If your mom enjoys staying active, invite her to join you for an outdoor yoga session. You can adjust to her preferences with a relaxed flow or muscle-burning poses with tricky inversions.

Set up an outdoor painting studio

Unless you have a family where arts and crafts are common, you may have to plan ahead for this one. Buy some paints, some canvasses,  some cheap easels,  spend the afternoon painting landscapes or pets or whatever you want.

Catch a sunrise or sunset

Grab your cameras, drive to the nearest hilltop or peak, and toast the day with a cup of morning coffee or a sparkling nightcap.

 

Find the perfect gift for your mom at Alabama Outdoors! We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time. Take advantage of our shipping, curbside pickup, or home delivery services or make an appointment for a virtual shopping trip today! #BeOutdoors

Mother’s Day: Celebrating Your Outdoorsy Mom

By Amy Wright

(Homewood-based writer Amy Wright has more than 20 years of experience writing about a broad range of topics from personal banking to camping gear to parenting a special-needs child. She enjoys gardening, reading, cycling, and generally being outdoors!)

woman-tending-flowersDoes the mom in your life prefer pitching a tent under the stars or camping out in front of the TV? Would she rather hang out in the backyard, fuss over the flowers or lounge on the couch, and scroll through social media? If your mom can’t get enough of the outdoors, whether she is hiking, gardening, or just looking at the stars, make the most of this Mother’s Day by planning an outdoor activity that she will love. Here are some suggestions.

Plan a family hike

If family time and the great outdoors are two of Mom’s favorites, pick a couple of picturesque hikes nearby, and let her choose a trail. Then pack up some of her favorite snacks, put away the phones, and hit the trail!  And, if you really want to make her day, gift her with a new pair of her favorite brand of trail shoes. Because even outdoorsy moms love new shoes.

Relax the day away

mom-lounging-hammockWhat could be a better way to spend Mother’s Day than lounging in a hammock with the ones you love? Whether you plant yourselves deep in the woods or in your own backyard, a day of doing a whole lot of nothing outside could be exactly what your mom needs.

Bring along some icy cold beverages, and you could stay hydrated and horizontal for hours.

Run in the sun

Spending time with the family while clocking miles would make mom’s day. If she loves hiking, too, consider going trail running so she can get the best of both activities. Or she may consider it a treat to go on a long run by herself.

couple-jogging-baby-strollerGive her a gift that will inspire her to take some time for herself and enjoy a Sunday run. Every serious runner knows it’s important to have the right kind of gear for the run.

Does she have shoes made for trail running? Or does she burn easily? Could she use a UPF 50+ fabric tunic or a new pair of polarized sunglasses? Look for items that will make it easier for her to completely focus on her run.

Practice poses

Since your mom can’t visit a yoga studio during social distancing, create a class in your own home. Download a yoga app and offer to practice some poses with her. And maybe order some new yoga gear for her.

Float her boat

Plan some family time on the water. Whether you opt for a leisurely canoe trip or a weekend at the lake, making memories is sure to make mom very happy. Make mom proud, too, by remembering to pack the sunscreen, and, just in case, some fast-drying travel towels.

While thinking of a gift is nice, it’s definitely not the most important thing. The most valuable gift you can give that special mom in your life is the luxury of free time to spend doing something she loves with the people who love her or on her own. Let her pick. It’s her day, after all.

Find an awesome gift for your outdoorsy mom at Alabama Outdoors! We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time. Visit our online store today! #BeOutdoors

 

How to Start Your Backyard Garden

By Natalie Ferguson

(With a background in retail and a love for wellness, travel, and the outdoors, Natalie Ferguson joined Alabama Outdoors in 2016. The Denver, Colo., native helped out with her mom’s garden growing up, and now loves growing basil and red chili peppers. Her next challenge? Growing edible flowers.)

raised-box-garden-lettuceSpring has sprung in the South, as we are all staying at home, backyard gardening is just the hobby to pick up if you have not already! Growing a garden is rewarding in a variety of ways. Not only are they beautiful, but they also can help cut down on grocery bills, and can be a fun, satisfying outdoor activity for the whole family!

More people are turning to home gardening during the COVID-19 pandemic for both therapeutic and practical reasons, so the National Gardening Association has launched a page full of pandemic “victory garden” resources.  

But here are some tips that I have picked up over the years as a backyard gardener that may help you plant the seed for years of gardening success!

Where will you plant your garden?

Begin by taking a look at the space you are working with. When planting a garden, you want to focus on the three main essentials: water, soil, and sun. If you have several options for your garden location, start by assessing the amount of sun each spot receives. Ideally, you want to pick an area that gets six to eight hours of sun each, although it is good to have some partial sun areas as well.

Another key consideration for garden location is proximity to a water source. You want to make sure it will be easy and convenient for you to water and care for it. After all, you did all the prep work to make it great!

Note: The amount of sun your garden gets determines what you can grow. There are plenty of vegetables and flowers that need full sun, plenty that only require partial sun, and some that even prefer shade. Watch your area throughout the day to see how much sun it gets and where so you can design your garden that will thrive.

Which garden method is best for you?

Depending on the space you have, there are many different methods of gardening to choose from. However, these are the three most common methods. 

  • Raised-bed garden. These are great because you control the soil. That means you can ensure you are buying the best soil for what you are trying to grow. Raised beds also drain well and help reduce the likelihood of damage caused by animals and pests. This method is more pricey upfront and may take a little more time if you build them yourself, but it’s worth it in the end for the plants and vegetables!
  • Container garden. This space-saving option offers a lot of versatility. Depending on the size and material of the container, you can easily move these around your yard to catch the sunlight as needed.
  • In-ground garden. This old-school method is the most cost-effective as you won’t have to buy as many supplies. You do not have to build anything and you already have soil. However, you have less control over soil and sunlight coverage. 

What should you grow?

green-tomatoes-on-vineGrow what you want to eat! You will care more about the success of your garden if you are craving cucumbers and tomatoes this summer! You can buy plants that have already been started, called set plants or transplants; or, you can buy seeds to plant and grow on your own. While buying seeds is inexpensive, pay attention to the growing season of each plant as they do take time to mature and grow. 

If you are a beginner or want a vegetable garden for the summer, I recommend buying set plants to start. Here are some common and easy to manage options along with the sun requirements. 

Vegetables

  • Full sun (6-8 hours): tomatoes, cucumbers, peppers, squash
  • Partial sun: beans, carrots, cabbage, onions
  • Light shade (2-3 hours of sun): kale, lettuce, spinach, brussels sprouts

Herbs

Basil, chives, rosemary, mint, parsley, and sage are all common choices and easy to maintain.

Flowers

Annuals are fun to buy because you can change your garden every year.  Perennials cost more upfront but come back year after year. There are some flowers that you can add to your vegetable garden to add beauty or even deter pests.

Create your shopping list

Make a list of everything you need before you go. Overspending at the nursery is so easy to do if you don’t have a plan. When you are making your list, be sure to keep in mind soil preparation items, topsoil (if need be), any fertilizers you may need, and tools to do the job. And, since you will be outside tending your garden, make sure to protect your skin from too much sun and pests

Plan your shopping trip and your gardening day  

Dedicate a half-day so you have time to wander through the nursery. They are fun to browse and you can take your time to make sure you get everything you need. 

garden-boxes-varietyAlso, give yourself a whole day to build your garden. This could be a great Mother’s Day activity, hint hint! 

Whenever you take your plants home (if you didn’t buy seeds), it is best to place them in your garden area and space where you intend to plant them. This way you can see if you like how it is designed, and they can acclimate to their new outside environment. Let them adjust for a day or two in their pots they came in before planting, but remember to water them. 

No space outside for a garden? 

Bring the outdoors indoors! For those who do not have an outdoor garden, there are plenty of herbs, plants, and succulents that thrive indoors as well! Check out these tips for a beginner’s guide to indoor gardening!

Helpful tip: Did you know that you can get your soil tested for free? You can submit a routine soil analysis that will tell you what you need to add to your soil for your plants to thrive. The Alabama Cooperative Extension System is one of our go-to resources for anything gardening. Check out this helpful calendar to help you plan!

Family activity: My Mom says, “There is nothing better than getting a packet of sunflower seeds or pumpkin seeds and planting them with your children. It is such a fun activity for the kids and it is just magical to watch them grow together.”

We want everyone to enjoy the outdoors, and we work to build loyalty one connection at a time.  Visit one of our stores or shop online and take advantage of curbside pickup and free shipping for orders over $69.99. #BeOutdoors